That is what we are having for dinner tonight. It is the same recipe we have used for years with one tiny change: Instead of regular Italian dressing, I now use Newman's Own light Italian dressing. The end product tastes the same. Here's what you do:
Ingredients
Catfish
Italian dressing
Italian flavor bread crumbs
We no longer use the salt and pepper and don't miss it.
Method
Preheat the oven to 450. Spray a cookie sheet or other pan. Pour some of the dressing on a plate and dump some bread crumbs on another plate. One piece at a time, slosh the catfish first in the dressing to coat and then in the breadcrumbs to coat. Lay the coated fish on the pan. Bake for 15 to 20 minutes until crispy and brown. Yum yum!
Living with Heart
On the night of May 24-25, 2008, everything changed. My husband experienced a serious heart attack, underwent a catheterization and placement of stents, and spent the better part of a week in hospital.
Time has been divided into Before and Since.
After 41 years of marriage, we are in this together.
We are learning to evaluate and change our stress level, our exercise (or lack thereof) program, and our diet.
This blog is about the last part -- learning to eat for a healthy heart.
Time has been divided into Before and Since.
After 41 years of marriage, we are in this together.
We are learning to evaluate and change our stress level, our exercise (or lack thereof) program, and our diet.
This blog is about the last part -- learning to eat for a healthy heart.
4 comments:
Hello from California! I love your quilting blog and now I found that you are doing exactly what my husband and I need to do before anything like this can happen. We keep meaning to be better and then well, you know the story. Thank you so much and I will follow this closely as we start our good eating (actually we started 4 years ago and did really well, and now we are sliding the other way...) Take care Nancy! Pam in Chico
I can't wait to try this - we love fish and it will be great to try it a different way. blessings, marlene
Hi there. Thank you for stopping by and leaving a comment on my blog!!! Wasn't sure which blog to stop in at but seeing as this is a foody blog...and your comment was food related thought i'd leave it here!! Rhubarb over bananas sounds like proper comfort food - maybe with a bit of low fat/sugar custard?? Mmmmmmmmmmmmmm......
Well, I use the bread crumbs but haven't tried the dressing on it.
Thanks for the idea! I use that dressing to toss pasta in. Gives a pasta salad a great flavor.
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